Free Course Senior School 2024/25

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The Senior School is a project aimed at promoting learning, leisure activities, and health and well-being through a varied offering of courses and practices in the areas of History, Culture, Society, Development, and Well-being.

The modules encompass cross-cutting issues that have shaped today's society and foreshadow the challenges of the near future.

Information

Target Audience:

• People over 50 years old

Workload:

• 60 hours/Module - Total Course/Area 240 hours

Schedule:

• Tuesdays and Thursdays - from 14:30 to 18:30 (2 modules per day)

Note: Each Area/Module opens with a minimum number of 10 students for the History, Culture, and Society course, and 12 students for the Active Lifestyle, Development, and Well-being course.

Explore the Courses

1. History, Culture, and Society

You may choose 4 of the following modules:

• History of Art;
• History of Portugal: Contributions and Questions of the Most Significant Events in World Transformation;
• Religion in the Contemporary World: The Impact of Beliefs on the Transformation of Societies;
• The Great Contemporary Social Issues and the Transformation of Traditional Institutions;
• Portuguese and World Literature;
• Digital Knowledge and Artificial Intelligence: Risks and Opportunities;
• Cinema;
• History of the European Union: Community Building and Global Challenges;
• Media and Politics.

2. Active Lifestyle, Development, and Well-being

4 Modules:

• Physical Activity in Health Prevention;
• Stress and Well-being Management;
• Nutrition, Pillar of Active Life;
• Circuits, Identity, and Memory.

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