Class Padel (Option I - Branch in Physical Education and School Sports)

Theoretical knowledge related to the technical-tactic domain of this modality. Preparing professionals in the Physical Education and School sports areas.

Not applicable

1. Padel methodology and didactics: Padel methodology and didactics, handles, Padel lessons, teaching progressions and exercises. 2. Technical analysis: Correction techniques / common errors (hold position, right, left, serve, wall bounce, volley, smash and the layup) 3. Padel methodology and didactics: Basic elements of Padel, elements that define the coach's work, elements that characterize the beginner and intermediate player, elements, structure and specific training strategies of Padel. 4. Specific physiology: Padel specific effort, stages of maturation and Padel, training of physical capacities in Padel. 5. General Padel regulation: General Padel regulation, Padel field, the balls and rackets, rules and regulations of school sport.

Use of technological means such as Vert, GPS, Kinovia and Mobile Phone.

Alfaro, S. (2014). Fundamentos del Padel. Edições Paidotribo. Goppel, J., & DiNubile, N. (2009). Tennis: For the health of it! The Physician and Sportsmedicine, 2(37), 40-50. Reid, M., & Schneiker, K. (2008). Strength and conditioning in tennis: current research and practice. [Review]. J Sci                     Med Sport, 11(3). Roza, A. (2013). Lesiones en el padel. Lantia Publishing. Vázquez, J. (2018). Entrenamiento De Pádel. Wanceulen Editorial S.L.