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Class Tennis (Elective Modality III - Sports Training branch)

  • Presentation

    Presentation

    Theoretical knowledge related to the technical and tactic domain of the modality, to the observation, domain and instruments appliance as well as assessment techniques. This allows a reality analysis considering the initial situation or element (the athlete, the state of his physical condition). The capacity of planning and organizing the process of training is imperative.
  • Code

    Code

    ULHT495-3-17059
  • Syllabus

    Syllabus

    . 1. Advanced tactics 1.1 Tactical principles and aims for advanced players in the five game situations, game styles 1.2 The tactics in the feminine game in different game surfaces 1.3 Encounters analysis and statistics 1.4 Advanced tactic for pair game 2. Biomechanics and advanced techniques 2.1 The role of biomechanics in training: racket speed, moving in the field 2.2 Muscle activity and potency in different techniques 3. Facilities and equipment 3.1 Fields, gyms and high-performance centres 4. Physical training practice 4.1 Assessment and physical condition development 4.2 special population and injuries prevention 5. Psychology 5.1 Mental training for advanced players 6. Teaching methodology and training 7. Tennis development Professionalism, ethics for coaches, anti-doping, security concepts, tennis marketing, creating and implementing programs of tennis development, cooperation between organizations.
  • Objectives

    Objectives

    To be aware of the teaching-learning methodology as well as training for the advanced and professional player. To describe and show tennis advanced techniques Acquiring knowledge and competences to plan, organize, lead and assess plurianual programs as well as training sessions for advanced players. Acquiring knowledge and competences to plan, organize, lead and assess competitive activities for advanced players, including foreign moving.
  • References

    References

    Coutinho, C. (2008). O sucesso no Ténis. Edição do autor. Coutinho, C. (2016). Inside Out ¿ Análise técnica da base ao topo. César Coutinho Tennis. Elliot, B., Reid, M. & Crespo, M. (2008). Technique development in Tennis Stroke. ITF, London Fernandez-Fernandez, J., Kinner, V., & Ferrauti, A. (2010). The physiological demands of hitting and running in tennis on different surfaces. J Strength Cond Res, 24(12), Ferrauti, A., Kinner, V., & Fernandez-Fernandez, J. (2011). The Hit & Turn Tennis Test: an acoustically controlled endurance test for tennis players. J Sports Sci, 29(5), 485-494. Kovacs, M. S. (2007). Tennis physiology: training the competitive athlete. [Review]. Sports Med, 37(3), 189-198.  Reid, M., & Schneiker, K. (2008). Strength and conditioning in tennis: current research and practice. [Review]. J Sci Med Sport, 11(3).
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