Class Ginástica de Trampolins (Modalidade de Opção II - ramo Treino Desportivo)

The curricular unit aims for the student to acquire knowledge related to the discipline of Trampoline Gymnastics, either in the teaching-learning process or in conducting gymnastics classes, and to critically reflect on the various aspects of the modality

Structure and system concept for the organization of training in Trampoline Gymnastics

Gymnastics organizational structure at national and international level

Regulations

Terminology

Filing

Gym equipment: Characteristics, Handling, Assembly and safety rules

Training Methodology in Gymnastics

Physical training. Motor Skills. Physical preparation.

Planning of training sessions

Technical Training, pedagogical progressions, manual intervention in the Trampoline Gymnastics disciplines

The student has the possibility of doing an internship in a club context, being able to accompany trampoline Gymnastics groups of different levels and actively participate in tasks (planning, session management, instruction, correction) and follow up on demonstration events and competition.

• - Abrantes, J., Ginástica, Lisboa, 2002

  - Albuquerque, A., Ginástica Desportiva, Como se “joga”, Colecção Mundo de Saberes

  17 ,Porto Editora, Porto, 1995

  - Anderson, B. Alongue-se, Sumus Editorial 1980

  - Araújo, C. (2002). Manual de Ajudas em Ginástica. Porto: Editor Carlos Araújo.

  - Araújo, C., Moreira, J. Trampolins, Porto Editora, 2005

  - Arkaev, L., Sutshilin, N., Como preparar campeões, Fizkultura y Sport, Moscovo, 2004

  - Birch, K. Collins, Jenny. e out.The Kindergym Crew. A ressource for coaches and

  teachers. 1993 Australian Gymnastics Federation.

  - Borrmann, G., Ginástica de aparelhos, Colecção Desporto, editorial Estampa, Lisboa,

  1980

•