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Presentation
Presentation
The dominant characteristic of UC is its global nature, integrating and synthesis of knowledge, processes and methods conducive to the highest performance, from training to high competition. Thus it is sought that the student: - Understand, fundand develop a systemic conception of the training and competition process, implying the widest set of integral elements. - Master and apply to the training and competition process the concepts of unity, complexity, totality and emergency. - Question and establish the relationships and interactions between the usual training and competition components, namely motor, technical-tactical and psycho-social skills. - Research, establish and schedule considering the permanent interaction between objectives, processes, methodologies and evaluation results. - Be able to plan individual and team development in the short, medium and long term from training to high competition.
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Class from course
Class from course
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Degree | Semesters | ECTS
Degree | Semesters | ECTS
Master Degree | Semestral | 8
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Year | Nature | Language
Year | Nature | Language
1 | Mandatory | Português
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Code
Code
ULHT2166-10879
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Prerequisites and corequisites
Prerequisites and corequisites
Not applicable
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Professional Internship
Professional Internship
Não
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Syllabus
Syllabus
1. Systemic conception of the training process. 2. Characterization of specific effort in football: motor skills, psychological requirements, contents technical and tactical and theoretical preparation. 3. Fundamentals of the periodization of training and its application in Football: structural elements and their functions. Analysis of ways to gradually increase the training load over the years. 4. Effects of training: types and means of control and evaluation. 5. Study and comparative analysis of the organization and planning of training and competition in various stages of training of the footballer. 6. Process and stages of individual and collective development. 7. Technical team Direction and coordination.
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Objectives
Objectives
The main objectives of this UC are: (1) Mastery and critical analysis of the main models of organization and periodization of training - systemic conception; (2) identification of the determining factors for success in the field of organisation, planning and implementation of training; (3) Ability to organize, prescribe and evaluate training content, as well as an adequate intervention in the competition, in the stages of training of the footballer and in high performance; (4) Differentiate levels of planning from a conceptual, strategic and tactical scope; (5) Individual and collective development; (6) Integration and team leadership.
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Teaching methodologies and assessment
Teaching methodologies and assessment
There are no known innovative methodologies capable of leading the student to become aware of their conceptions and limitations, as well as the need to overcome them.
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References
References
Castelo, J. (2009). Futebol. Organização dinâmica do jogo. Ed. Universitárias Lusófonas (3ª edição). Lisboa. Proença, J. (1986). Organização e Planeamento do Sistema de Treino Desportivo. Revista Horizonte, 2(12): I-XII. Aquino, R., Puggina, E., Alves, I. & Garganta, J. (2017). Skill-related performance in soccer: a systematic review. Human Movement, 18(5),34-55 Rodrigo, A., Carling, C., Maia, J., Vieira, L., Wilson, R., Smith, N., Almeida, R., Gonçalves, L.,Kalva-Filho, C., Garganta, J. & Puggina, E. (2020). Relationships between running demands in soccer match-play, anthropometric, and physical fitness characteristics: a systematic review. International Journal of Performance Analysis in Sport , DOI: 10.1080/24748668.2020.1746555. Walker, G., Hawkins, R. (2018). Structuring a Program in elite professional soccer; Journal of Strength and Conditioning Research, vol. 40(3); 72-82
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Office Hours
Office Hours
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Mobility
Mobility
No