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Open Courses Ayurvedic Intelligence for Mind-Body Balance

The Ayurvedic Intelligence for Mind-Body Balance course integrates ancient Ayurvedic wisdom with modern mind-body balance practices. Participants will explore how the fundamental principles of Ayurveda¿such as doshas, agni, and prana¿affect mental well-bei Read more

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Course formatMixed Hours25h Credits2 ECTS
  • 1st Edition (2025-26)

    1st Edition (2025-26)

    Ongoing
    Start date 1 Oct, 2025
    End date 30 Nov, 2025
    Enroll end 15 Sep, 2025

    Schedule

    Friday from 6:00 p.m. to 8:30 p.m. and Saturday from 10:00 a.m. to 12:30 p.m.
  • Presentation

    Presentation

    The Ayurvedic Intelligence for Mind-Body Balance course integrates ancient Ayurvedic wisdom with modern mind-body balance practices. Participants will explore how the fundamental principles of Ayurveda¿such as doshas, agni, and prana¿affect mental well-being. The course focuses on understanding the connection between physical health and emotional balance, offering tools for stress management, emotional resilience and mental clarity. Practical techniques such as dietary recommendations, herbal remedies and lifestyle practices will be covered to help maintain a balanced mind. Perfect for those interested in a holistic approach to mental health, combining time-tested traditions with contemporary wellbeing.
  • Reasons for joining

    Reasons for joining

    • Holistic approach to mind-body balance: Understand mind-body balance through the comprehensive perspective of Ayurveda, connecting the mind, body, and emotions to promote overall well-being.
    • Practical stress management: Learn Ayurvedic techniques such as pranayama, meditation and yoga that help reduce stress, anxiety and emotional imbalance, and can be immediately applied to everyday life.
    • Personalised solutions: Gain the ability to assess mind-body balance based on individual dosha types and create personalised treatment plans, ensuring deeper and more effective care.
    • Natural remedies for mind-body balance: Study Ayurvedic herbs, nutrition, and lifestyle practices that support mental clarity, emotional balance, and overall mental well-being, offering a natural alternative to conventional treatments.
    • Professional development: Enhance your qualifications as a therapist, wellness coach, or healthcare professional by integrating Ayurvedic principles into your current practice, meeting the needs of clients seeking holistic solutions for mind-body balance.
    • Growing demand for integrative wellness: As more and more people turn to holistic practices for mind-body balance, this course provides you with the skills and knowledge necessary to meet the growing demand for Ayurveda-based mind-body balance care.
  • Knowledge, abilities and skills to be acquired

    Knowledge, abilities and skills to be acquired

    Upon completion of the Ayurvedic Intelligence for Mind-Body Balance course, graduates will have acquired several key skills essential for integrating Ayurvedic principles into mind-body balance practices. The five most important skills include: - Ayurvedic assessment of mind-body balance Trainees will develop the ability to assess mind-body imbalances from an Ayurvedic perspective. By assessing dosha (body constitution), prakriti (innate nature) and vikriti (current imbalances), practitioners will be able to identify the underlying causes of emotional and psychological problems, enabling the creation of personalised treatment plans and a holistic approach. - Creation of Personalised Ayurvedic Treatment Plans A key skill is the ability to create treatment plans based on the client's dosha constitution. This includes recommending adjustments to the Ayurvedic diet, natural remedies, and lifestyle practices. Graduates will learn to develop plans that balance the mind and body, focusing on mental clarity, emotional resilience, and overall well-being. - Stress Management Techniques and Emotional Resilience The course offers practical tools for managing stress and increasing emotional resilience. Graduates will master pranayama (breathing), yoga, and meditation, techniques that help reduce anxiety and promote mental clarity. These tools are useful in personal and professional contexts, promoting better emotional regulation and mind-body balance. - Herbal and Nutritional Guidance for Mental Well-Being Graduates will have experience in recommending Ayurvedic herbs and nutritional practices to support mind-body balance. Knowledge of herbs such as ashwagandha, brahmi, and turmeric will enable practitioners to offer natural remedies for conditions such as stress, depression, and anxiety, as well as guidance on balanced diets to improve emotional and cognitive well-being. - Integration of Ayurveda with Modern Therapies The final competency involves integrating Ayurvedic practices with modern therapies such as Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). This integration offers a comprehensive approach to mind-body balance, addressing both the mental and physical aspects of well-being. These competencies enable a holistic and individualised approach to mind-body balance, combining Ayurvedic wisdom with modern techniques for effective and lasting results.
  • Who is this course for?

    Who is this course for?

    The Ayurvedic Intelligence for Mind-Body Balance course is designed for a diverse audience interested in combining ancient Ayurvedic principles with modern mind-body balance practices. Target audiences include: 1. Mind-body balance professionals Psychologists, counsellors, therapists, and social workers looking to expand their therapeutic toolkit with holistic approaches can benefit greatly. Ayurveda's personalised treatment plans, stress management techniques, and herbal remedies offer new methods to complement conventional therapies. 2. Wellness coaches and life coaches Coaches who wish to integrate Ayurvedic principles into their wellness practices will find this course valuable. By learning to assess clients' dosha types and create personalised mind-body balance strategies, coaches can provide clients with a comprehensive approach to emotional and psychological well-being. 3. Yoga and meditation instructors Yoga and meditation professionals interested in enhancing their practices with Ayurvedic knowledge can deepen their understanding of how different doshas affect mental states. This course will help instructors tailor their sessions to support mind-body balance, emotional balance, and stress reduction. 4. Holistic health practitioners Ayurvedic practitioners, naturopaths, and integrative health practitioners who wish to focus on mental well-being will find this course in tune with their approach. Integrating mind-body balance strategies into their practices broadens the scope of the care they provide. 5. Individuals seeking personal growth Anyone with a personal interest in mind-body balance, Ayurveda, or holistic wellness can also benefit. People who want to manage stress, develop resilience, or improve emotional health using Ayurvedic methods will find this course highly beneficial. This course is ideal for professionals and individuals interested in offering or pursuing a holistic and integrative approach to mind-body balance based on Ayurvedic intelligence.
  • Program

    Program

    • [Anual]
    • Sem Nome 2 ects
  • Career Opportunities

    Career Opportunities

    Completing the Ayurvedic Intelligence for Mind-Body Balance course opens up a variety of professional opportunities for those seeking to integrate Ayurvedic practices into modern mind-body balance care. This course provides participants with the knowledge and skills to combine ancient wisdom with contemporary therapeutic practices. Key professional opportunities include: - Mind-Body Balance Practitioner with an Ayurvedic Approach Graduates can enhance their existing mind-body balance practice (as psychologists, counsellors or therapists) by integrating Ayurvedic principles. They can offer holistic assessments, personalised treatment plans and natural therapies such as herbal remedies, mindfulness and yoga. - Ayurvedic wellness coach Practitioners can become Ayurvedic wellness coaches, guiding clients towards mental and emotional well-being by incorporating Ayurvedic principles into everyday life. This includes personalised self-care routines, stress management, and recommendations for diet, herbs, and exercise for mental clarity. - Mind-body balance practitioner. Graduates can become practitioners of holistic mind-body balance, combining Ayurveda with modalities such as yoga therapy, breathwork, and mindfulness. They can offer comprehensive care to individuals facing mind-body balance challenges such as anxiety, depression, and stress. - Ayurvedic Educator and Workshop Facilitator Graduates can teach Ayurvedic principles for mind-body balance by conducting workshops, courses, or individual consultations. These opportunities can be in person or online, reaching a wide audience. - Integrative Health Professional As Ayurveda becomes more integrated into modern healthcare, graduates can join integrative healthcare teams in hospitals, wellness centres or clinics, collaborating with other healthcare providers to offer holistic mind-body care. - Ayurvedic Spa or Wellness Centre Consultant Graduates with entrepreneurial aspirations can become consultants for wellness centres, spas, or Ayurvedic retreats. They can design wellness programmes, develop Ayurveda-based mind-body services, and offer personalised sessions to clients seeking relaxation and emotional healing. In conclusion, this course opens up many career paths, allowing graduates to integrate Ayurvedic intelligence into various mind-body balance professions. Whether it's enhancing an existing practice, working in integrative health settings, or becoming an educator, the possibilities are vast.
Lisboa | Faculdade de Engenharia
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Fees

Other fees may be applied in accordance with the regulations in force.

Course Direction

Secretariat

Natalia Raileanu

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