Success Vs Mental Health

On October 12th at 3:30 pm, Dr. Mafalda Mascarenhas, PhD student in Social Psychology (LiSP, University of Lisbon) and author of the blog "Mind Researcher Diary", was at Lusófona University of Lisbon with the Political Science and International Relations class to talk about how to succeed at the University, without to have life.

Dr. Mafalda tried to give some tips on how to have better school performance, being more attentive in class and making better use of the time spent in college, but at the same time she reminded us of the importance of having a good sleep, exercise routine and time to be with friends. and family. Another topic that has been increasingly discussed and that was also discussed in this presentation was Mental Health and its importance.

In statements to the reporting team, the PhD student in Social Psychology confirmed that there was good interaction and sharing between all the students and states that all the topics discussed were very interesting.