Reflect on the importance of performing regular physical activity and how to adopt new strategies to stay active.
30.03.23 - 10h34EP9 - Physical Activity, Health and Wellness w/ Marlene Silva
Marlene Silva, Professor at the Faculty of Physical Education and Sports, makes us reflect on the importance of regular physical activity and adopting new strategies to stay active.
Direta Sem Café appears as a University Podcast with the main objective of encouraging the sharing of experiences among the entire Lusófona Academic Community, seeking to involve all those who constitute it, from students, to employees, researchers and teachers.
