Reflect on the importance of performing regular physical activity and how to adopt new strategies to stay active.
30.03.23 - 10h34EP9 - Physical Activity, Health and Wellness w/ Marlene Silva
Marlene Silva, Professor at the Faculty of Physical Education and Sports, makes us reflect on the importance of regular physical activity and adopting new strategies to stay active.
Direta Sem Café appears as a University Podcast with the main objective of encouraging the sharing of experiences among the entire Lusófona Academic Community, seeking to involve all those who constitute it, from students, to employees, researchers and teachers.
Other Articles
- EP5 - Let's SPIC About... Human Relations w/ Rui Marques and Ana Beat
- EP81 - Tourism, Sustainability and Innovation c/ Artur Araújo
- "Tourism in Transformation" - New Season of the ULusófona Podcast
- EP4 – Let’s SPIC About... Exercise and Research w/ António Palmeira
- EP80 - Paddle (SUP), Participating in the World Cup c/ Tomás Lacerda
